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Like our Facebook page @Nettesbasketball to remain informed about training opportunities as they come about.
Out of season training is absolutely vital for improving in any sport. As the saying goes, "players are made in the off season, teams are made in the season." unknown Below is an overview of training throughout the year.
HS Training schedule:
- First- consider playing a 2nd sport. It provides a break from basketball and develops different skills.
- Fall- After school skill sessions & weight training from Aug - October
- Winter- In season practice and weight training October - February
- Spring- Travel Basketball & limited skill sessions at PHS
- Summer- HS Team practice and camps June
- We recommend that all high school athletes try to take weight training as part of the school schedule. It helps a great deal with strength and development.
Jr High Training schedule:
- First- consider playing a 2nd sport. It provides a break from basketball and develops different skills.
- Fall- After school skill sessions from time to time
- Winter- In season team practice
- Spring- Travel Basketball & skills training
- Summer- Jr. High Team practice and camps
- We recommend that all junior high players that are serious about basketball consider playing on a travel team of some sort in the spring.
The Nettes program recommends Blue Collar Basketball. They excel at training and are expanding into the world of travel basketball. They emphasize fundamentals, hard work, and being a good teammate. Check out options at the website http://www.bcbball.com/
Quinton Wood runs Wood Elite Skillz Training out of this area. He has been working hard to grow his business and does a good job with individual and small group training. He is also expanding into travel teams. Check out his site for opportunities. http://www.woodeliteskillz-training.com/index.html You can also like his facebook page https://www.facebook.com/WoodEliteSkillz/
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